Aspartame – Artificial Sweetener You Should Avoid

After 7000 miles, and 25 hours of footage, “Sweet Misery” will reveal one of the most pervasive, insidious forms of corporate negligence in the history of the industrial revolution.

The toxic long-term effects of aspartame are often dismissed as a “hoax” by the sweetener industry and at least five other internet websites. The real footwork, however, unravels something less comforting than a mere “Hoax.”

Sweet Misery Official Website

“Sweet Misery” is the title of a documentary released by Sound and Fury in June of 2004. Our primary investigation includes interviews with doctors, lawyers, people who have had health probems which they associate with aspartame usage, advocates, and many others.

“Aspartame is inherently, markedly and uniquely unstable in aqueous media”

is a quote from the congressional record in 1985, and yet it was approved for use in soft drinks and other beverages.

So what happened?

Is there credible evidence if you look beyond the smokescreen of corporate medicine? The primary research and interviews have been quite disturbing.

Dr. Woodrow C. Monte wrote: “Methanol [one of the breakdown products of aspartame] has no therapeutic properties and is considered only as a toxicant. The ingestion of two teaspoons is considered lethal in humans” (Monte, Woodrow, “Aspartame: Methanol and the Public Health”, Journal of Applied Nutrition, Vol. 36, Number 1, 1984, p. 44).

Though it can hardly be considered good fortune to have an immediate reaction to aspartame, at least you are spared the potential long-term ticking time-bomb of a large array of neurological illnesses. These include, but are not limited to Brain Cancer, Lou Gehrig’s Disease, Graves Disease, Chronic Fatigue, MS and Epilepsy.

This feature-length documentary is now available.

3 comments

#1Lakesha SudderthJanuary 5, 2011, 12:20 am

Good post. Just shared you on Facebook. Thanks!

#2Tri cleanseDecember 16, 2009, 2:19 am

Way of you to bring that to the the front, AWESOME job

#3John E. Garst, Ph.D. (Medicinal Chemistry, Pharmacology, Toxicology, and Nutrition)August 21, 2009, 1:36 pm

Your video about aspartame safety is outdated and thoroughly rejected by science. There are two poorly understood realities.

The first reality is that all aspartame research prior to 2009 is fatally flawed (and hence so is all criticism of aspartame based on such science including this video). It was all done in a scientifically unacceptable manner as was established in preliminary work presented at the Society of Toxicology (Seattle, USA) and the American Chemical Society (New Orleans, USA) national meetings in 2008. Full comments are currently being preparing for regular publication, but in essence it was demonstrated that inappropriate controls were used in all aspartame rodent research starting with the original Searle work and extending through the oft-cited Soffritti et al work published over the past several years (and even other work thereafter). The standard control-versus-treated animal experiments are invalid for aspartame, because aspartame’s methanol (actually through its oxidation products formaldehyde and formate) depletes a vitamin, namely folic acid. No properly done experiment can deplete a vitamin, but all experiments to date claiming problems have done just that! And those experiments showing the greatest effect (Soffritti et al) took 2-3 years and caused dose- and time-dependent depletion of this critical vitamin. And the cancers reported are well-known consequences of folate deficiency. Studies not finding a problem with aspartame were either of such short duration as to avoid this issue or used diets that provided extra folate such that this issue was not encountered.

The second reality is that this same underlying folate issue explains human problems attributed by critics to aspartame. The folate enzyme system metabolizes the common dietary ingredient methanol’s oxidation products formaldehyde and formate. These are innate metabolites of many substances and are required for normal biological function. In humans, however, the issue is not any aspartame depletion of folate, but widespread preexisting folate deficiency (see http://en.wikipedia.org/wiki/Folate_deficiency) , especially before 1998 when supplementation was begun (and this criticism of aspartame began) or folate genetic issues, http://en.wikipedia.org/wiki/Methylenetetrahydrofolate_reductase), and/or related biochemistry linked to vitamin B12 (http://en.wikipedia.org/wiki/Vitamin_B12). Folate deficiency or genetic issues facilitate formation of homocysteine. Much has been written about the “excitotoxic” amino acids that form the aspartame framework (phenylalanine and aspartic acid) by aspartame critics. However, those excitotoxic amino acids occur at far greater concentrations in everyday food, so neither of these amino acids are issues for most people. However, what seems to be consistently missed by the antiaspartame critics is that homocysteine is a far stronger excitotoxin than any constituent of aspartame.

Explaining problems with aspartame only suggests it is even safer. Given these new, stronger indications of safety, science no longer has any reason to doubt the safety of aspartame. And the European equivalent of the US FDA on April 20 again just validated the safety of aspartame, http://www.efsa.europa.eu/EFSA/efsa_locale-1178620753812_1211902454309.htm.

John E. Garst, Ph.D. (Medicinal Chemistry, Pharmacology, Toxicology, and Nutrition)

(FYI, the author has absolutely no financial or biasing connection with the aspartame, the soft drink or their related industries. The author has a Ph.D. in Medicinal Chemistry (Pharmacy) from the University of Iowa, postdoctoral experience at Yale University (Molecular Biophysics & Biochemistry) and at Vanderbilt University and taught nutritional toxicology at the University of Illinois (Champaign-Urbana) besides having conducted federally funded research at Vanderbilt, UIUC, and at several other universities before recently entering into retirement.)

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