Ana Nieto Personal Strength Training

The Super Slow Studio offers TSH members an 18% discount (you save $20/session!) per session from any purchase of a 12 or more session package. Plus, members also receive 1 free consultation. Experience the long-term fitness benefits of high intensity strength training. This is a life-changing, safe method of exercise that uses the slow movement of weights and is excellent for people of all ages, delivering proven effects: Grow Stronger, Get Leaner, Balance Strength with Flexibility, Develop a Deeper Mind-Body Connection and Optimize Your Overall Health and Wellness.

Ana Nieto is the founder of the Super Slow Studio. She strongly believes that balanced energy is the key to physical and spiritual success. “By applying customized techniques to suit our clients’ individual needs, and focusing on the present rhythms of each session, we are able to maximize your workouts in order to deliver short term, as well as long term results.”

Proven effects include: Grow Stronger, Get Leaner, Balance Strength with Flexibility, Develop a Deeper Mind-Body Connection and Optimize Your Overall Health and Wellness.

Committing to the fundamental principal of a well rounded routine along with consistency and ongoing education, the Super Slow Studio continues to deliver an optimum level of physical health and fitness.

Grow Strong from the inside out and transform yourself. Our guided strength training sessions will safely and effectively strengthen your whole body in as little as 30 minutes a week. Our cutting edge techniques stimulate the muscles to work intensely and under safe conditions.

Strength is the core of health, fitness and wellness, and will give you: Increased Lean Muscle, Better Muscle Tone, Accelerated Metabolism, Improved Cardiovascular Health.

Call to schedule your appointment and tell them you’re a TSH member: 212-646-286-6264

Website: www.superslowstudio.com

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