New York Mind Over Matter Exercise Programs

Mind Over Matter (MOM) Health & Fitness offers TSH members one of the following specials: 2-for-1 special, 2 people workout for the price of 1 (1-on-1 Personal Training, Yoga, Pilates), or a whopping 50% off on all Boot Camp Packages! MOM was founded in 2004 to bring the workout experience directly into the homes and the lifestyles of busy New Yorkers.

MOM employs certified, friendly, reliable healthcare professionals specializing in areas such as Personal Training, Yoga & Pilates who are equipped with the skills to turn any existing space into your own private health club.

Exercise is a Journey, Not a Destination. Mind Over Matter Health & Fitness is a Manhattan based in-home personal training service providing fitness professionals to you in your home. We offer a variety of disciplines including Personal Training, Yoga, Pilates, and Boxing, all under one umbrella.

When you train with one of our professionals you get access to every other discipline. Variety is the key, after engaging in the same discipline over a sustained amount of time your body starts to plateau and the exercise loses its overall impact. Don’t be afraid to try something new.

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