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Health Starts with Food(0) Fresh, local, REAL food is the foundation of natural health. We at Turtle Shell Health are proud to manage local farmers’ markets that help make wholesome food more accessible to the community. Visit the market near you: Fair Foods Farmers’ Market Sag Harbor Farmers’ Market Great Neck Farmers’ Market Contact the Managers:
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Masters of Health & Wellness July 27-28(0) Turtle Shell Health presents the Hamptons Preventive Health & Sustainable Technology Expo on July 27-28, 2013, at Dodds & Eder in Sag Harbor, NY. We’re excited to once again be collaborating with Dodds & Eder for our 3rd year, to showcase an amazing line-up of out-of-the-box thinkers, professionals, entrepreneurs, innovators, companies, institutions, educators and activists devoted to changing the status quo. Visit MastersofHealthandWellness.com for complete information about this exciting event! Read More |
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Flower Remedies: What They Are and How They Can Help(0) From Thursday, May 2. The secret to easing through challenges with greater calm and peace is with the help of Bach Flower Remedies. Safe and gentle, these 38 natural remedies help restore a positive outlook in very specific ways. They can effectively manage all types of stress and emotional disharmony including worries, fears, lack of self-confidence, despondency, grief, difficult transitions, anger and overwhelm. Join Bach Remedy expert Alicia Sirkin, Director of The Sirkin Creative Living Center, LLC, as she discusses Bach remedy basics and how to use these remedies alongside other therapies and supplements without interaction or interference. This emotional-balancing system may be one of the best gifts you give yourself for a lifetime! Listen now. Read More |
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Eat Sleep Move Pray Love(0) From Wednesday, May 1. Join Amy Elias, Wellness Expert, Lifestylist & Yoga Teacher, on a chat about living an Anti-Inflammatory lifestyle. As a yoga teacher, mentor, a builder of teams in businesses, in educational settings – all through her decades of teaching – whether holistic living, personal development, yoga, philosophy, psychology, neuroscience or the anatomy of relationships. Amy has always inspired others to be bold, purposeful, passionate, energetic and now she gives you this methodology to build your life from the inside out. Listen now. Read More |
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Ten Reasons to Eat Sprouts(0) Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Given their many health and environmental benefits, it’s time to consider adding sprouts to your diet. Here are 10 reasons to eat more sprouts: Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively. Read More |
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Fish Waste(0) By Ronald Halweil, MD |
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Recovery Thru My Lens – A Photographic Journey(0) By Meryl Spiegel While I exhibit my photographs and have written about a variety of subjects for several publications including The New York Times, I’ve been longing for a personal project that combines both talents – and most importantly, one that speaks from my heart. That day after my birthday, I realized that my never-ending need to express myself through images and words was all part and parcel of my ongoing recovery. That without those abilities which I have honed and depended on through the years, I wouldn’t be the person I am today. Read More |
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Foods You Should Not Eat(0) April 2012 By Samantha Bradford |
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