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	<title>Turtle Shell Health &#187; Health Blog</title>
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	<description>Health For The 21st Century</description>
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		<title>TRX Suspension Exercise Training</title>
		<link>http://www.turtleshellhealth.com/2010/07/trx-suspension-exercise-training/</link>
		<comments>http://www.turtleshellhealth.com/2010/07/trx-suspension-exercise-training/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Products]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1420</guid>
		<description><![CDATA[Learn how you can get fast, effective, total-body workout with TRX Suspension Training anywhere. 1. What is TRX® Suspension Training®? Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform [...]]]></description>
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		<title>Dyes in Food Can Cause Cancer</title>
		<link>http://www.turtleshellhealth.com/2010/07/dyes-in-food-can-cause-cancer/</link>
		<comments>http://www.turtleshellhealth.com/2010/07/dyes-in-food-can-cause-cancer/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 15:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1403</guid>
		<description><![CDATA[Many artificial food dyes that colour everything from breakfast cereal to ice cream should be banned because they pose cancer risks, a new report from the Center for Science in the Public Interest says. &#8220;These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behaviour problems in children [...]]]></description>
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		<title>Sun Putty All Natural Therapeutic Sunscreen</title>
		<link>http://www.turtleshellhealth.com/2010/07/sunputty/</link>
		<comments>http://www.turtleshellhealth.com/2010/07/sunputty/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:59:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Products]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1366</guid>
		<description><![CDATA[As an equine veterinarian, Ben (Bentley J.Blue, DVM,MS) had created a salve made from combining certain synthetic chemicals to aid in healing dermatitis issues that had been difficult to control such as scratches (scratches + fungus + bacteria). Ben&#8217;s mixture became his personal preferred dermatitis treatment. Sometime in 2007, Ben and I met with friends [...]]]></description>
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		<title>Real Natural Food in the Sag Harbor Farmers Market</title>
		<link>http://www.turtleshellhealth.com/2010/07/real-natural-food-in-the-sag-harbor-farmers-market/</link>
		<comments>http://www.turtleshellhealth.com/2010/07/real-natural-food-in-the-sag-harbor-farmers-market/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:16:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ana Nieto's Blog]]></category>
		<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1330</guid>
		<description><![CDATA[You&#8217;re traveling to a new or familiar place, you see some white tents huddled together, there are people selling and buying some goods, you see lots of smiles, people chatting and engaged, and you get curious, you want to know what&#8217;s going on, to participate, to explore and tap into some of that energy. Welcome [...]]]></description>
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		<title>Nutrition Can Help You Beat The Sun</title>
		<link>http://www.turtleshellhealth.com/2010/07/nutrition-can-help-you-beat-the-sun/</link>
		<comments>http://www.turtleshellhealth.com/2010/07/nutrition-can-help-you-beat-the-sun/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 17:46:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>
		<category><![CDATA[Suppplements & Drugs]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1321</guid>
		<description><![CDATA[In addition to sunscreen, certain foods like cocoa and red wine can help save skin from too much sun. You may be able to boost your skin&#8217;s ability to protect itself from too much sun exposure by what you eat. Research is showing that diet and supplements can help minimize the signs of sun&#8217;s damaging [...]]]></description>
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		<title>The Sustainable Meat World is Making a Come Back</title>
		<link>http://www.turtleshellhealth.com/2010/06/the-sustainable-meat-world-is-making-a-come-back/</link>
		<comments>http://www.turtleshellhealth.com/2010/06/the-sustainable-meat-world-is-making-a-come-back/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 13:30:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=1240</guid>
		<description><![CDATA[So what does a cook have to do to get a Scottish Highland certified organic grass-fed steak in this town? Well, not that much, it turns out. From the smallest Greenmarkets in Manhattan to the convenient cardboard boxes of Fresh Direct home delivery, boutique meat from animals raised on local fields seems to be everywhere. [...]]]></description>
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		<title>How To Lose Weight with PCOS</title>
		<link>http://www.turtleshellhealth.com/2010/03/how-to-lose-weight-with-pcos/</link>
		<comments>http://www.turtleshellhealth.com/2010/03/how-to-lose-weight-with-pcos/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:19:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Experts]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=816</guid>
		<description><![CDATA[By Randi Cestaro, CHHC www.happyhealing.net Once you are diagnosed with Polycystic Ovarian Syndrome (PCOS), you begin to realize that it’s a struggle to loose weight; despite the fact that you are exercising and trying to eat right. More then 6 out of every PCOS women is overweight; due to fact that they don’t know the [...]]]></description>
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		<title>To Keep Moving, Look Beyond the Physical</title>
		<link>http://www.turtleshellhealth.com/2010/03/to-keep-moving-look-beyond-the-physical/</link>
		<comments>http://www.turtleshellhealth.com/2010/03/to-keep-moving-look-beyond-the-physical/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Physical Activity]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=810</guid>
		<description><![CDATA[I have long known (though I’ve yet to give up trying) that it is almost impossible to motivate smokers to quit for good by regaling them with the health hazards of tobacco. And now I’ve been told by readers of last week’s column, “Even More Reasons to Get a Move On,” that repeated sermons on [...]]]></description>
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		<title>Are Supplements Bogus?</title>
		<link>http://www.turtleshellhealth.com/2010/02/are-supplements-bogus/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/are-supplements-bogus/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Suppplements & Drugs]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=787</guid>
		<description><![CDATA[Published: February 8, 2010 To the Editor: “Vitamin D, Miracle Drug: Is It Science, or Just Talk?” (Well, Feb. 2) addresses the recurring failure of clinical studies to validate observational data on supplementation of individual nutrients. Dr. Eric A. Klein is correct that supplementing normal levels of specific nutrients is not only unnecessary, but may [...]]]></description>
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		<title>The FEDS Try Pushing Junk Food Out of Schools</title>
		<link>http://www.turtleshellhealth.com/2010/02/the-feds-try-pushing-junk-food-out-of-schools/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/the-feds-try-pushing-junk-food-out-of-schools/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:21:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=784</guid>
		<description><![CDATA[WASHINGTON — The Obama administration will begin a drive this week to expel Pepsi, French fries and Snickers bars from the nation’s schools in hopes of reducing the number of children who get fat during their school years. Casey Templeton for The New York Times Betty Almond, center, uses proceeds from her candy sales at [...]]]></description>
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