Listen LIVE on Sat., Feb. 29th 2012 at 2:30pm. Dr. Michael Mongno will be discussing the fateful and faithful dance of intimacy, the Art of Loving and the Secret to a Great Love. He will share how his own unique healing journey enabled him to synthesize what really works in psychotherapy allowing him to develop his own practice modality entitled Present Centered Therapies. Dr. Michael Mongno is a holistic psychotherapist, relationship counselor, life coach, and founder of Present Centered Therapies. Follow the show.

Hosted by Joshua Margolis.
Produced by Turtle Shell Health.

Listen LIVE on Wed., March 7th 2012 at 2:30pm (EST). How can yoga free children from the bonds of fear of judgment or comparison to peers? What are the transforming benefits of the yoga class on children? How do kids actually anticipate the opportunity to relax and reflect on their inner being? These questions and others will be addressed on this exciting episode featuring Teri Casamassine, a Certified Yoga Practitioner. Her extensive studies in anatomy, exercise science & yogic philosophy allow her to create personal yoga sequences which address posture, structural issues & fitness levels in a holistic approach, leaving her clients feeling strong, confident pain free. Follow the show.

Hosted by Joshua Margolis.
Produced by Turtle Shell Health.

From Feb. 2012. From politics and law to health and wellness, Shelley Simpson enjoys teaching, coaching, energizing, and encouraging people to follow their dreams. Trained as a lawyer and licensed to practice in Michigan and Florida, she has always used her skills to help others maximize their potential. Today, she owns and operates a JuicePlus Virtual Franchise. She loves sharing the simplicity of the JuicePlus product with people because she knows that most, no matter how hard they try, find it challenging to eat well. Shelley believes that the key to leading a healthy life is prevention. People who use JuicePlus see improvements in every biomarker of good health including cardiovascular performance, improved immune function, healthier gums, and improvements in their skin. Listen Now. Read More

From Wed., Feb. 1st 2012. Are you to blame for your child’s eating disorder? What are the different categories of picky eating? What should you do if your child’s pickiness is severe? What causes a child to become picky? Breaking the “picky eater” cycle is the ultimate goal, right? No, not every time. Stefanie Sacks, M.S., CNS is a Culinary Nutritionist who works hands-on with individuals and groups in transition to a healthier way of eating as a food counselor, nutrition educator and chef instructor. Tune in to this very informative show if you are in need of some advice on dealing with your child’s eating habits! Listen Now. Read More

From Wed., Jan. 25th 2012. How is focusing on the gut’s health used as a major factor for preventing illness? What are some good rules to take on your next trip to the grocery store? What are the top 5 tips for feeling suberb? Samantha Bradford, a Certified Holistic Health Coach, shares with listeners her personal experiences dealing with chronic Painful Bladder Syndrome and a mild case of Irritable Bowel Syndrome. Not one to accept a conventional treatment protocol with potentially harmful and potent medications, she was determined to take action by changing her lifestyle and diet. Her own devotion to regain a normal life has become the catalyst to help others achieve their own health success. Listen Now. Read More

Jan 2012 By Michael Mongno Ph.D
Most of us have a love/hate relationship with goals, especially those requisite, all important New Year’s resolutions. We do love the “idea” of a new year, a new start, and an opportunity to have a re-do on what we failed to do or complete this past year. But how often do we take the time to analyze why we weren’t able accomplish our goals for this year before moving into the next. Unless we know what interfered, most likely it will occur again. After all, the only real difference between this year and next is simply a matter of seconds ticking down on the clock. And although we can “imagine” that we’ll be different next year (by being more committed, motivated, conscientious) what is it that is going to cause that change to happen? We will have to change more than just our minds to create change in ourselves and in our lives, as we are much more than just our thoughts. We need to fully engage all the parts of us in order to create the crucible of transformation powerful enough to break old, habitual patterns and manifest real, tangible change. Read More

From 1/4/12. Recorded Live. Listen Now. Have you ever had difficulty managing your cravings for sweets? Do you suffer from the “Sugar Blues”? Would you like to understand the causes of your sugar cravings and get the practical tips on how to deal with them? Lisa Neilsen, a Certified Holistic Health Coach and Certified Natural Chef, will teach you how to permanently change your relationship with sugar with her new “Sugar Craving Jump Start Program”, which will get you on track to dealing with one of our most vulnerable areas, the sweet tooth. Read More

By Ivo Tomasini
The video by CBS affiliate in Fort Worth Texas pretty much sums up the entire absurdity, scam, hogwash, ineffectiveness, and deceit behind the never-ending, nation-wide Flu Vaccination programs hell bent on pushing this unnecessary “medicine” onto easily duped victims.

I’ve never seen so much propaganda aimed at American citizens on such a massive scale. Everywhere you go now it seems that flu shots are being promoted like the Big Mac (which is probably worse for your health). The video demonstrates, via the testimonial of the woman, how ineffective the flu shot really is, and even worse, how it actually makes you sick. But never fear, Big Pharma scientists have the answer – they are inventing a Super Flu Vaccine Shot – that’s right, it’s one shot that will kill all strains of the every flu. I can’t wait to stand in line at my local Walmart to get the super jab in my arm! Read More

19 September, 2011 By Vandana Shiva
We are in a food emergency. Speculation and diversion of food to biofuel has contributed to an uncontrolled price rise, adding more to the billion already denied their right to food. Industrial agriculture is pushing species to extinction through the use of toxic chemicals that kill our bees and butterflies, our earthworms and soil organisms that create soil fertility. Plant and animal varieties are disappearing as monocultures displace biodiversity. Industrial, globalized agriculture is responsible for 40 percent of greenhouse gases, which then destabilize agriculture by causing climate chaos, creating new threats to food security. Read More

Written by Ana Nieto. Edited by Ivo Tomasini
Would you like to live to be 100 years old with superior quality of life?  That’s my goal. That’s my life, it’s what I do.

I haven’t been great at practicing good health my entire life. I have my down moments, but macro-health is definitely something I strive for, and not because I absolutely must live a long time or that I’m afraid of dying. There’s just something about the 100 year bench mark that is alluring. The idea of accomplishing 3 digits in a life-time pushes me toward a deeper, spiritual enlightenment based in the wonderful world of natural healing and all of its endless benefits. Happiness is health. Read More