Dana Zerlin is an HR executive and career coach-turned-certified health coach, yoga instructor and Thai Yoga therapist. Her mission at Dana Zerlin Wellness is to help busy executives strengthen their most valuable resources – their body and intellect – as they progress toward their personal and professional goals. Read More

Lisa Trivell offers TSH members one free introductory seated yoga with a massage session. The Trivell Technique Seated Yoga is aimed at improving productivity, increasing energy, and reducing absenteeism. The Technique works to revitalize, reduce stress, and lift morale. Participants simply look and feel better. They experience better circulation, reduced fatigue and improved overall wellbeing. Courses are adapted to fit your needs. We can visit your organization on a daily, weekly or monthly basis. DVDs are available for purchase including 8 and 21 minute seated workouts that support the classes. Read More

ActiveCare Physical Therapy offers a 50% discount ($100 instead of the regular $200 price) for an evaluation and treatment package (1/2 hour consult, 1l2 hour treatment) to new clients. Karena Wu is a graduate of the Program in Physical Therapy from Columbia University’s College of Physician and Surgeons.  She has over 10 years experience in private practice and outpatient orthopedics. Read More

Teri Casamassine offers a complimentary 30 minute fitness assessment session during your first visit in order to discuss fitness goals. In addition she is offering a 20% discount on personal sessions for the first month. All sessions take place in your home. Read More

Ann Marie Hennessy offers new clients 4 in-home reflexology sessions for $500 (a $100 savings). Anne was born and raised in Tipperary Ireland, and at the age of 18, moved to Dublin. After 3 years, she was ready to start on the path of learning holistic medicine. She enrolled in a reflexology class in 1997, and then started schooling in a combined holistic studies class in 1998 where she learned many aspects of massage therapy, physical training, and aromatherapy. Read More

Mind Over Matter (MOM) Health & Fitness offers TSH members one of the following specials: 2-for-1 special, 2 people workout for the price of 1 (1-on-1 Personal Training, Yoga, Pilates), or a whopping 50% off on all Boot Camp Packages! MOM was founded in 2004 to bring the workout experience directly into the homes and the lifestyles of busy New Yorkers. Read More

The Super Slow Studio offers TSH members an 18% discount (you save $20/session!) per session from any purchase of a 12 or more session package. Plus, members also receive 1 free consultation. Experience the long-term fitness benefits of high intensity strength training. This is a life-changing, safe method of exercise that uses the slow movement of weights and is excellent for people of all ages, delivering proven effects: Grow Stronger, Get Leaner, Balance Strength with Flexibility, Develop a Deeper Mind-Body Connection and Optimize Your Overall Health and Wellness. Read More

One Body Pilates offers TSH members an exclusive 1 time, introduction package of 4 private sessions for only $395 (non-TSH members pay $500). Our pilates program results in better body awareness, correct alignment, a decrease in stress, and an increase in coordination. Read More