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	<title>Turtle Shell Health</title>
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	<description>Health For The 21st Century</description>
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		<title>How To Lose Weight with PCOS</title>
		<link>http://www.turtleshellhealth.com/2010/03/how-to-lose-weight-with-pcos/</link>
		<comments>http://www.turtleshellhealth.com/2010/03/how-to-lose-weight-with-pcos/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:19:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=816</guid>
		<description><![CDATA[By Randi Cestaro, CHHC
www.happyhealing.net
Once you are diagnosed with Polycystic Ovarian Syndrome (PCOS), you begin to realize that it’s a struggle to loose weight; despite the fact that you are exercising and trying to eat right. More then 6 out of every PCOS women is overweight; due to fact that they don’t know the secret to [...]]]></description>
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		<title>To Keep Moving, Look Beyond the Physical</title>
		<link>http://www.turtleshellhealth.com/2010/03/to-keep-moving-look-beyond-the-physical/</link>
		<comments>http://www.turtleshellhealth.com/2010/03/to-keep-moving-look-beyond-the-physical/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Suppplements & Drugs]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=810</guid>
		<description><![CDATA[I have long known (though I’ve yet to give up trying) that it is almost impossible to motivate smokers to quit for good by regaling them with the health hazards of tobacco. And now I’ve been told by readers of last week’s column, “Even More Reasons to Get a Move On,” that repeated sermons on [...]]]></description>
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		<title>Danyelle Demchock Healthy Life Style Coach</title>
		<link>http://www.turtleshellhealth.com/2010/02/danyelle-demchock-healthy-life-style-coach/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/danyelle-demchock-healthy-life-style-coach/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=804</guid>
		<description><![CDATA[Danyelle Demchock offers TSH members 10% off her packages. Danyelle is the Founder of Inner Clarity Wellness Inc. and has worked at the elite fitness clubs in New York City both as a Certified Personal Trainer and a holistic healthy lifestyle coach. Through the prestigious CHEK Institute, Danyelle is a certified CHEK Holistic Lifestyle Coach [...]]]></description>
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		<title>Dr. Darin Burdman Pure Chiropractic</title>
		<link>http://www.turtleshellhealth.com/2010/02/dr-darin-burdman-pure-chiropractic/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/dr-darin-burdman-pure-chiropractic/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=798</guid>
		<description><![CDATA[Dr. Darin Burdman offers TSH members $50 off the initial visit and $20 off the first follow up. The non TSH member fee is $150 for the initial and $80 for the follow ups. That is a savings of 33% off your initial full evaluation including treatment if needed. And 25% off your first follow [...]]]></description>
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		<title>Are Supplements Bogus?</title>
		<link>http://www.turtleshellhealth.com/2010/02/are-supplements-bogus/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/are-supplements-bogus/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Suppplements & Drugs]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=787</guid>
		<description><![CDATA[Published: February 8, 2010
To the Editor:
“Vitamin D, Miracle Drug: Is It Science, or Just Talk?” (Well, Feb. 2) addresses the recurring failure of clinical studies to validate observational data on supplementation of individual nutrients.
Dr. Eric A. Klein is correct that supplementing normal levels of specific nutrients is not only unnecessary, but may also be risky. [...]]]></description>
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		<title>The FEDS Try Pushing Junk Food Out of Schools</title>
		<link>http://www.turtleshellhealth.com/2010/02/the-feds-try-pushing-junk-food-out-of-schools/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/the-feds-try-pushing-junk-food-out-of-schools/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:21:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=784</guid>
		<description><![CDATA[WASHINGTON — The Obama administration will begin a drive this week to expel Pepsi, French fries and Snickers bars from the nation’s schools in hopes of reducing the number of children who get fat during their school years.

Casey Templeton for The New York Times
Betty Almond, center, uses proceeds from her candy sales at Orange County [...]]]></description>
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		<title>A Balance Between the Factory and the Local Farm</title>
		<link>http://www.turtleshellhealth.com/2010/02/a-balance-between-the-factory-and-the-local-farm/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/a-balance-between-the-factory-and-the-local-farm/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:07:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Farming]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=779</guid>
		<description><![CDATA[Local food sourcing may be desirable, but as a practical matter it is hard for it to feed the whole country in a nation that enjoys diversity of food. By DAMON DARLIN
Published: February 13, 2010
INDUSTRIAL food production is not very fashionable right now.
Joshua Lott for The New York Times
Pavle Milic decided to serve only Arizona [...]]]></description>
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		<title>Lisa Fabrega Compassionate Reiki Practitioner</title>
		<link>http://www.turtleshellhealth.com/2010/02/lisa-fabrega-compassionate-reiki-practitioner/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/lisa-fabrega-compassionate-reiki-practitioner/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:48:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=775</guid>
		<description><![CDATA[Lisa Fabrega offers TSH members an exclusive $10 dollars off their session with her, and another $10.00 when you refer a friend. I am a Reiki practitioner who has been working in the healing arts since 2001. In me you will find a compassionate, caring practitioner, who gives you individualized attention, and truly cares about [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Mantione Preventative Physical Therapist</title>
		<link>http://www.turtleshellhealth.com/2010/02/dr-mantione-preventative-physical-therapist/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/dr-mantione-preventative-physical-therapist/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=771</guid>
		<description><![CDATA[Dr. Mantione offers TSH members a 10% discount off the 1st session which includes a head to toe evaluation and treatment. Pain &#38; Injuries – Prevent, prevent, prevent. Dr Mantione uses a “hands-on approach,” treating one patient per hour, which is unique for any medical practitioner. Knowing that the same treatment and training approach doesn’t [...]]]></description>
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		<title>Dr. Bonnie Liakos Nationally Board Certified Chiropractor</title>
		<link>http://www.turtleshellhealth.com/2010/02/dr-bonnie-liakos-nationally-board-certified-chiropractor/</link>
		<comments>http://www.turtleshellhealth.com/2010/02/dr-bonnie-liakos-nationally-board-certified-chiropractor/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://www.turtleshellhealth.com/?p=767</guid>
		<description><![CDATA[Dr. Bonnie Liakos offers TSH members a 10% discount for their first visit. I have been a Nationally Board Certified Chiropractor for 26 years. I graduated from Life Chiropractic College (now Life Univ.) in 1983. After graduating I worked for one year as an Associate Doctor in the Washington, D.C. area.
Sign-Up To Become a Member
]]></description>
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