Ana Nieto Personal Strength Training

Ana Nieto SuperSlow, ACE certified trainer.

Experience the long-term fitness benefits of high intensity strength training. This is a life-changing, safe method of exercise that uses the slow movement of weights and is excellent for people of all ages, delivering proven effects: Grow Stronger, Get Leaner, Balance Strength with Flexibility, Develop a Deeper Mind-Body Connection and Optimize Your Overall Health and Wellness.

Ana Nieto strongly believes that balanced energy is the key to physical and spiritual success. “By applying customized techniques to suit our clients’ individual needs, and focusing on the present rhythms of each session, we are able to maximize your workouts in order to deliver short term, as well as long term results.”

Grow Strong from the inside out and transform yourself. Our guided strength training sessions will safely and effectively strengthen your whole body in as little as 30 minutes a week. Our cutting edge techniques stimulate the muscles to work intensely and under safe conditions.

Strength is the core of health, fitness and wellness, and will give you: Increased Lean Muscle, Better Muscle Tone, Accelerated Metabolism, Improved Cardiovascular Health.

Call or email to schedule your appointment:

New York: 646 286 6264
San Diego: 858 465 0013
ana@turtleshellhealth.com
 
Turtle Shell Health at Smarter Exercise
543 Encinitas Boulevard, Suite 104
Encinitas, CA 92024

 

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